8 reasons journalling will increase calm, confidence and productivity in overwhelmed mums Continue reading 8 Reasons Journaling Will Make It All Write for Overwhelmed Mums
8 Ideas for Calmer Kids specifically for overwhelmed mums Continue reading 8 Ideas For Calm Kids : The Book of Eight
Why Sketching Builds Resilience What do you remember doing as a child and not really appreciating at the time, and has this influenced you now? Is Outcome Always A Priority? During half term 2015, my husband Paul was away with work in Syria, so as often happens in the holidays, I drove the kids up North to visit their older and younger cousins and spend time with my lovely sister in law, Auntie Sally, two mums working together is always so much easier than one eh. On this occasion we met at one of our favourite bolt holes in the … Continue reading Solving World Problems One Mum at At Time : Why Sketching Builds Resilience
Sticks and Stones As usual there was an intense amount of work left to cover and no time factored in to create connection. People say, ‘Jane how do you know what to do, what’s it like walking into a class you have never met and teaching them, do they mess about?’ A handwritten 2 page letter was left on the desk informing me of the 12 most troublesome children including: ‘f has ADHD, x, y and z are trying to be the alpha males, s is sooo lazy really stamp on him, t is aggressive, l calls out all the … Continue reading Solving World Problems One Mum at At Time : Sticks and Stones
Do your children have a bedtime ritual? Below is a gentle idea to soothe them before bedtime and ease them into sleep. ⠀⠀⠀⠀⠀ A Simple Bedtime Idea My brother in law responded to my newsletter, ‘Simple Ways To Enhance Children’s Sleep‘ by sending over a beautiful message about his evening wind down routine. This included lighting a candle before he snuggles under his soft covers. I shared his story with my daughter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ After she’s cleaned her teeth, my daughter lights our little buddha statue, and then settles back for a short and calming foot massage. When she was little … Continue reading Solving World Problems One Mum at At Time : Sleep and the benefits of Bedtime Routines for children
One day the small things become the big things. Continue reading Are You Paying Attention?
Make the most of holding your children’s hands. Teenagers creep up quickly! Continue reading So it finally happened…