Shake It Up

Happy New Year’s Revolution Wrote this post in 2014, still stands (on it’s head) Am avoiding resolutions, routines and ruts. If I find myself doing the same thing  am going to get uncomfortable. Got up to do my ‘usual’ (yawn, how lazzzt year) yoga and meditation but made sure it was in an unusual position, a fresh place and at a new time. Am typing with my nose and in a headstand. And about to drink my tea with a straw. How about you, what Revolutions are you creating? Shake it up. Jane Tyson x Advertisements Continue reading Shake It Up

Passion

Thank you @Aypee for sharing your passion – Passion is about how much you will give up to have what you want and be driven  by that. It isn’t the contemporary view that it is ‘a lovely idea that makes me feel good so I’m going to focus on that’. The passion of Christ was about what he sacrificed to save the world. But here’s the reality: Passion is just a feeling! And here’s the real question: What feeling do you want to have about your business or your life? If you  are waiting to get that feeling, you won’t. … Continue reading Passion

Random Acts of Self Kindness for Kids

Today was a return visit to supply teach a lovely and lively Year 6 class. On the wall, I noticed a poster their teacher had created for Kindness Awards. We talked about the kind things they had done for others. I asked them what they had also done to be kind to themselves so far today. This is what they came up with: Had a drink Started with a healthy breakfast Smiled at themselves in the mirror Yawned! Spoken  a kind word to themselves Exercised We talked about how looking after ourselves by being kind to our mind, body and … Continue reading Random Acts of Self Kindness for Kids