8 Reasons To Journal

8 reasons journalling will increase calm, confidence and productivity and reduce overwhelm Continue reading 8 Reasons To Journal

The Book of 8 – Nanny Winny’s Coffee Cake

The Book of 8. Nanny Winny’s coffee cake recipe. 8 Ingredients. Continue reading The Book of 8 – Nanny Winny’s Coffee Cake

8 Ideas For Calm Kids : The Book of Eight

8 Ideas for Calmer Kids specifically for overwhelmed mums Continue reading 8 Ideas For Calm Kids : The Book of Eight

Solving World Problems One Mum at a

This time of year is important to rest not rush The Christmas fat will fall Take it easy on your bodies Be kind to yourself Too many posts about making goals Giving up this Restricting that Why not wait until the sun shines And our bodies warm Go for a walk Notice nature Drink warm teas with nice spices and grated ginger Focus on doing more of the good stuff Avoid the language of guilt, deprivation, lack, diet, oh I’m so this and so that What does it tell your mind? Here’s a cute puppy to raise your happy hormones! … Continue reading Solving World Problems One Mum at a

Solving World Problems One Mum at At Time : Taking Thyme Out

Solving World Problems One Mum at a Time Sage words Sometimes we have to Take thyme out A bouquet of Parsley Sage More Sage Rosemary and Thyme An after work windy walk to the allotment for a herb harvest. Mentally … Continue reading Solving World Problems One Mum at At Time : Taking Thyme Out

Solving World Problems One Mum at A Time : Indulging Imaginations

Indulge Your Imagination Do you ever feel hopelessly overwhelmed with the state of the world and wonder how putting out recycling out once a week, eating more lentils and quinoa and using paper straws will make the blind bit of difference? Today my daughter asked me for a cloth carrier bag to go shopping with instead of a plastic one. This could create a small ripple in our local community and even contribute to world plastic reduction! Who knows what a difference our small seemingly pathetic actions can lead to? This is me on the trip with her and her … Continue reading Solving World Problems One Mum at A Time : Indulging Imaginations