Category Archives: teenagers

Remote Controlled Connection

How our Children can teach Us to Relax

Yesterday my son was talking to me (well at me), we were on our way to karate and he was really excited about moving up a level to ‘spar‘ and spent a looooong time telling me all about it.   I was distracted, my mind was elsewhere on work and actually hands up, I was a little bored of listening!

My Boy-Man Brought Me Home

I took a breath and acknowledged to myself that I wasn’t with him and set an intention to BE present and enjoy his company, despite the uninsparring conversation.

I parked the car,  looked at him and checked in to where we both were,  I breathed with him and tilted my head to match his tilt, I listened to his words and brought myself to the present moment and engaged more with his  excitement and enthusiasm, I noticed my 12 year old boy-man.  I became present to BEing  with him, I sensed his energy and he bought me home again, we relaxed together, his conversation slowed and he noticed me too.

JaneTyson.co.uk

Remote Controlled Connection

Tonight he has been teaching me how to play a PS4 game called OverWatch and again I was rather distracted and keen to get on with making tea! I once again connected with him and enjoyed his joy at spending time with me, and just how excited he was to teach me how to be in his virtual world and once more guide me out of mine.

Come learn how we use our BE SAY DO HAVE Ⓒ model and join in the conversation –

ContentedParenting

Have Bag Will Pop Up or In!

Pop Up Talks for your Family, School, Business, Workplace.

Untitled design (5)

These flexible, fun and fairly priced 1.5 – 3 hour sessions include –
– What’s all the Stress About? – ways to teach each other to relax.
– Contented Parenting – a Behavioural Transformation model
– Mind Space in the Work Place – creating space to just BE?
– Yoga & Mindfulness –  how 5 minute movement breaks can create a calm and flexible school/family/workplace community
– Lessons From A Teenager –  lessons FROM teens – giving them a powerful voice
– How to Love What You Do
– Social Media – The Principles of Using Social Media Successfully – the importance of creating who you are, who your network is and understanding edge ranking.
– How to Grow Your Own Vegetables!
& more to suit you.
Why not get a group together and we will come to you?
Pick a day and time from these slots – Monday & Tuesday between 9.30am – 3.00pm,  Wednesdays 6.00pm to 10.00pm and Saturday afternoons 1.00pm – 5.00pm
We can also Pop In and offer one to one sessions for kids, parents, friends, business owners & colleagues.
Please see our meetup group for more scheduled workshops too.