A Sorry Bunch

Recently,  I dug up a really sorry looking bunch of carrots. They were frozen, overcrowded, and had lots of black fly.  With a good peel and chop, they scrubbed up well and I was able to create a tasty lentil and carrot soup.     I used a really simple base ingredient, to which there are numerous herbs that could be added to liven it up, such as cumin, coriander and chilli or mixed italian herbs etc.   I’ve kept it plain so that all the family will enjoy it.   Chilli sprinkles and other optional herbs are on the table … Continue reading A Sorry Bunch

Pale, Pasty and Pathetic? This might just be the tonic you need.

If you are feeling a bit run down, this is a wonderful immune boosting, comforting and connecting chicken stock, a soup for the soul, I think there’s even a book written about it. I’ve made it since my children were babies. At the moment, they’ve got chesty coughs and colds and are looking and sounding a bit sorry for themselves.  My daughter,  Ellie asked me if I’d make this, given how fussy she can be about her food she can really surprise me with what she enjoys.  Clearly their bodies tell them what they need, apart from all the sweets. Using vegetables recently … Continue reading Pale, Pasty and Pathetic? This might just be the tonic you need.