Solving World Problems One Mum at a

This time of year is important to rest not rush The Christmas fat will fall Take it easy on your bodies Be kind to yourself Too many posts about making goals Giving up this Restricting that Why not wait until the sun shines And our bodies warm Go for a walk Notice nature Drink warm teas with nice spices and grated ginger Focus on doing more of the good stuff Avoid the language of guilt, deprivation, lack, diet, oh I’m so this and so that What does it tell your mind? Here’s a cute puppy to raise your happy hormones! … Continue reading Solving World Problems One Mum at a

The Possibility of Courage

Take 2 Did you know that simply sitting for 2 minutes each morning and exploring a  a little quiet time to check in with you can make a big difference to your day.  You may enjoy meditation, journalling,  listening, chantingc  whatever works,  go with your flow, nobody is watching. 🙃 During this time maybe set an intention for how you would like to BE today in the busyness of your day. I enjoy creating a word of the day and today, it is ‘courage’.   It’s None Of My Business There’s something on my mind and I’m going to say … Continue reading The Possibility of Courage

Presently Purple

A Random Diablog Is there a colour you are drawn to in this moment and have you considered why? As a child, my father encouraged my sister and I to ‘Think Purple’. Presently, I’m enjoying purple and am exploring its meanings. My sister wrote a blog on it, as she named her art studios in Australia ‘Think Purple Art Studios’, so I’ve pasted snippets of her reflections below- 💜What is Think Purple?💜 To ‘Think purple’ means to live every moment in the perfect balance of joy, happiness and positivity. Living a life in this way is contagious and rubs off … Continue reading Presently Purple