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8 ways chanting creates clearer thinking, calm and focus

Practical Tips For Overwhelmed Mums. 8 ways chanting reduces mum overwhelm Continue reading 8 ways chanting creates clearer thinking, calm and focus

I’m not suggesting mums take up scuba diving if they are feeling overwhelmed

A relaxing bath might just soothe an overwhelmed mum. Scuba diving is optional. Continue reading I’m not suggesting mums take up scuba diving if they are feeling overwhelmed

Essential Tech Skills for Teenagers: Mindmapping. Chapter 4

The benefits of Mindmapping for Teenagers via Thortspace Continue reading Essential Tech Skills for Teenagers: Mindmapping. Chapter 4

8 Ideas For Calm Kids : The Book of Eight

8 Ideas for Calmer Kids specifically for overwhelmed mums Continue reading 8 Ideas For Calm Kids : The Book of Eight

Solving World Problems One Mum at a

This time of year is important to rest not rush The Christmas fat will fall Take it easy on your bodies Be kind to yourself Too many posts about making goals Giving up this Restricting that Why not wait until the sun shines And our bodies warm Go for a walk Notice nature Drink warm teas with nice spices and grated ginger Focus on doing more of the good stuff Avoid the language of guilt, deprivation, lack, diet, oh I’m so this and so that What does it tell your mind? Here’s a cute puppy to raise your happy hormones! … Continue reading Solving World Problems One Mum at a

Solving World Problems One Mum at a Slime

Today in Streatham. Partners in Slime. The amount of glue, glitter, pots we also use at home… 😂 I love the Science in Action but the chemicals in some of the crap my daughter uses, eww. And the plastic. On a healthier note. Last night. Creative Cousins decorated gingerbread biscuits. With various e-numbers, sugar and preservatives. They thoroughly enjoyed it. This morning, whilst in Shavassana pose, the puppy found one of their tiny blue smarties abandoned on the floor. She then climbed all over my face and bounced around the house. Currently bundled in her basket. Chocolate is dangerous for … Continue reading Solving World Problems One Mum at a Slime