Why having a little patience encourages our kids to feel good about themselves. Continue reading 8 Ways To Be More Patient with Your Child
8 Ideas for Calmer Kids specifically for overwhelmed mums Continue reading 8 Ideas For Calm Kids : The Book of Eight
is all the talk about stress, worry and anxiety causing kids to be more stressed, worried and anxious?
Find Your Superhero Continue reading Are we teaching our kids to DO stress?
Why Sketching Builds Resilience What do you remember doing as a child and not really appreciating at the time, and has this influenced you now? Is Outcome Always A Priority? During half term 2015, my husband Paul was away with work in Syria, so as often happens in the holidays, I drove the kids up North to visit their older and younger cousins and spend time with my lovely sister in law, Auntie Sally, two mums working together is always so much easier than one eh. On this occasion we met at one of our favourite bolt holes in the … Continue reading Solving World Problems One Mum at At Time : Why Sketching Builds Resilience
Do your children have a bedtime ritual? Below is a gentle idea to soothe them before bedtime and ease them into sleep. ⠀⠀⠀⠀⠀ A Simple Bedtime Idea My brother in law responded to my newsletter, ‘Simple Ways To Enhance Children’s Sleep‘ by sending over a beautiful message about his evening wind down routine. This included lighting a candle before he snuggles under his soft covers. I shared his story with my daughter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ After she’s cleaned her teeth, my daughter lights our little buddha statue, and then settles back for a short and calming foot massage. When she was little … Continue reading Solving World Problems One Mum at At Time : Sleep and the benefits of Bedtime Routines for children
A family trip the Kagyu Samye Ling Monastery in Scotland Continue reading Solving World Problems One Mum at At Time : A Family Visit to Kagyu Samye Ling Monastery
Happy Kids – What’s Resilience Got To Do With It? Being a parent is the most challenging job any of us will have! This session is designed for curious parents who would like to explore ways they can give their child fresh possibilities to adapt to the challenges of life. In this 3 hour session you will learn ways to – Teach your child how to adapt to frustrating times. Become their life mentor. Help your child’s learning experience to become easier and more effective Become aware which parenting styles get the best for you and your children Elicit calm responses with your child when you have to communicate topics which could be stressful Improve their self esteem Develop enjoyable … Continue reading Happy Kids – What’s Resilience Got to Do With It?