Frustration Expert

Why I am Frustration Expert Continue reading Frustration Expert

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Smile and Grunt

 Can we learn to love Tech? Do you have a morning routine to check in with yourself? The holidays are here and I continue to be an early riser which has been a perfect way to create a longer meditation habit, which actually gives me more time across the day.   Each morning,  I sit and meditate for 40 to 60 minutes,  after which I often write out my morning pages and then enjoy some yoga, qi gong, swim or a run, which I shorten when I’m back on the school run. As the kids have got older they sleep … Continue reading Smile and Grunt

Remote Controlled Connection

How our Children can teach Us to Relax Yesterday my son was talking to me (well at me), we were on our way to karate and he was really excited about moving up a level to ‘spar‘ and spent a looooong time telling me all about it.   I was distracted, my mind was elsewhere on work and actually hands up, I was a little bored of listening! My Boy-Man Brought Me Home I took a breath and acknowledged to myself that I wasn’t with him and set an intention to BE present and enjoy his company, despite the uninsparring conversation. … Continue reading Remote Controlled Connection

Have Bag Will Pop Up or In!

Pop Up Talks for your Family, School, Business, Workplace. These flexible, fun and fairly priced 1.5 – 3 hour sessions include – – What’s all the Stress About? – ways to teach each other to relax. – Contented Parenting – a Behavioural Transformation model – Mind Space in the Work Place – creating space to just BE? – Yoga & Mindfulness –  how 5 minute movement breaks can create a calm and flexible school/family/workplace community – Lessons From A Teenager –  lessons FROM teens – giving them a powerful voice – How to Love What You Do – Social Media … Continue reading Have Bag Will Pop Up or In!

Can We Encourage Our Kids to Be More Responsible?

Kids spending too much time on screens, overloaded with homework, stressed out over friendships, ignoring your requests to help out around the house repeated Join me at Family Dialogues, monthly meet ups for children, parents and families. Scroll this event for my other meet ups too – Family Dialogues Jane Tyson   Continue reading Can We Encourage Our Kids to Be More Responsible?

Hishy, Hashy, Hoshy

A Random Diablog Laughter, Play and Poetry I am an IamBic Master Practitioner –  IamBe was the goddess of Laughter, Play and Rhyme,  I’ve written about her before here. My Communication and Connection Model is based on these principles with metaphorical flashing!  For may years I have explored the benefits of  ‘play’ in both little and big people and most mornings I set an intention to be playful and to not sweat the small stuff. This week, I found a vintage red suitcase in a skip, I’m often on the look out for them,  it was a bit rusty and tired but it … Continue reading Hishy, Hashy, Hoshy

Lost Connection

A Random Diablog – Family Connection Cast your thoughts back to your day. When during the day did you fully engage and connect with your child(ren)? Just Got To Finish This…  Like all kids, my kids are busy, they play out with other kids, watch TV, get absorbed in a book or nerf game, or quite often are on their screens for their ‘screen time‘. When they take a break from what they are doing, chances are we are distracted on a screen too or absorbed by a household task, or our minds are elsewhere. The children might strike up … Continue reading Lost Connection