Category Archives: bedtime

How I Help My Children Go To Bed

Frustrated with getting your kids to bed?

The children are finally in bed – it only takes us an hour of asking them to right? Then they need about 5 wees, decide they are hungry and want to discuss the meaning of life.

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How about creating such a wonderful nighttime haven for them that they jump into bed willingly and soon after fall asleep?

Just imagine having an evening where you weren’t being constantly called back upstairs.

Do you feel confident at bedtime?

I know very few parents with this wonderful bedtime routine, largely because when I speak to them they are tired and also distracted at this time of night. Over time they have lost confidence that it can be achieved, and the kids really know it! With a little consistency, perserverance and belief we can create a soothing and calm bedtime that we all look forward to with lasting positive memories.

How I Help My Children Go to Bed and Sleep

So how can we do this? I’d like to share a ‘How I’ post for bedtime, it’ll be over on my Facebook page as a video after 7pm today.

Jane Tyson

 

 

 

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