Frustration Expert

Why I am Frustration Expert Continue reading Frustration Expert

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Distrackted

A Random DiaBlog How Often Do you Notice you are Dis-Trackted? Our path in life is not always clear, actually it’s pretty unclear for most of us. For those of you who have worked out your main route (congratulations), you might notice though how often you get side-tracked, dis-track–ted, or even lost, but that’s all just perfectly how it’s meant to be.   Sometimes, it maybe just a little tiring not feeling on track,  it might be like being pulled in different directions and even trodden on. When we do slow down and take time out, how easy do you … Continue reading Distrackted

The Possibility of Courage

Take 2 Did you know that simply sitting for 2 minutes each morning and exploring a  a little quiet time to check in with you can make a big difference to your day.  You may enjoy meditation, journalling,  listening, chantingc  whatever works,  go with your flow, nobody is watching. 🙃 During this time maybe set an intention for how you would like to BE today in the busyness of your day. I enjoy creating a word of the day and today, it is ‘courage’.   It’s None Of My Business There’s something on my mind and I’m going to say … Continue reading The Possibility of Courage