Solving World Problems One M-OM at at Time

Tips on how to Meditate. This is How I Meditate trained by a former monk called Adam Dacey. Always a work in progress. Continue reading Solving World Problems One M-OM at at Time

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Your children can learn simple ways to be calm, connected and emotionally balanced

Your children can learn simple ways to be calm, connected and emotionally balanced. It is very easy to do. The State We Are In  Recently I visited a school and Brownie Pack.  I shared ideas with the children of ways to create changes of ‘state’ in our minds and bodies and how we get in a state in the first place! Wired Or Tired? I taught them how to create more energy and enthusiasm when they feel tired and ways to be calmer when they feel wired. I was able to demonstrate how self-talk influenced their results. Words they say … Continue reading Your children can learn simple ways to be calm, connected and emotionally balanced

Eating Together Improves Our Children’s WellBeing

Frustrated by Mealtimes?eating together improves our children’s wellbeing Continue reading Eating Together Improves Our Children’s WellBeing