Movement, Mindfulness & Mindset Classes for Kids

Classes specifically for your child –

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How would it feel to have a relaxed, happy and confident child – what would that mean to you as a parent?

I run a weekday class in Guildford and Saturday workshops across Surrey and help your child to –

Discover ways to overcome fears and anxiety
Problem solve on their own, learning from their mistakes
Think more independently
Develop a ‘can do’ attitude
Make friends and keep friends
Create a ‘growth’ mindset and optimism

These relaxed, fun and playful Tuesday Sessions are for young people aged 6 to teen. Run over 4 weeks.

AND also included –

  • relaxation techniques
  • games for growth led by the older children
  • yoga
  • affirmations that work
  • gratitude as a way of life
  • charismatic and powerful body language
  • Qi Gong and Tai Chi especially for kids
  • effortless intention setting
  • mindfulness and more
  • taking responsibility
    Each class is £6 which you can pay as you go, or book in the link below.
    £20 for the 4 weeks payable on the first session.
    Tuesdays 5.15pm – 6.30pm

I also offer one to one and family support, or alternatively get a group of children together and I will come to you and run the sessions.

Book Here or Pay as You Go

Let’s connect Linked In – I’d love to find out what you LOVE to do – janetyson.co.uk

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